Guided Meditations
Introduction to Hypnosis and Past Life Regression:
The following meditations are examples of a relaxation meditations followed by a
very light hypnosis. It is intended to give everyone exposure to the process and
allow an understanding of what to expect during therapy. The mediation is
followed also by a very mild past life script, intended to get the subconscious
thinking in that direction. This is not meant to be therapeutic (although it might
be), rather, it is intended to give you the opportunity to practice getting into
relaxed states allowing deeper work during therapy.
Click on the link for MP3:
Center of Light
Meditation Therapy & Counseling
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